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From Burnout to Balance: Understanding Self-Worth Beyond Productivity

From Burnout to Balance: Understanding Self-Worth Beyond Productivity

by Ivana Polonijo | Oct 21, 2024 | Courageous Being Article, Dare to Care

Did you know that individuals who tie their self-worth to external achievements are more likely to experience burnout and anxiety?  Research shows that people with a strong sense of intrinsic self-worth—who recognize their inherent value—experience less...
9 Things You Can Do This Fall to Promote Your Health

9 Things You Can Do This Fall to Promote Your Health

by Ivana Polonijo | Oct 16, 2024 | Courageous Being Article, Rest and Receive

It’s something we all know, but it can’t be emphasized enough—taking care of your health is essential, especially when life gets busy. For women+ professionals juggling demanding schedules, it’s easy to let your own well-being slip down the priority list. Yet,...
Well-Being at Work: The Key to Boosting Creativity and Performance

Well-Being at Work: The Key to Boosting Creativity and Performance

by Ivana Polonijo | Oct 14, 2024 | Courageous Being Article, Dare to Care

Did you know that companies with a strong culture of health and well-being are up to 3.5 times more likely to foster innovation? Research reveals that organizations promoting employee well-being tend to be more agile, innovative, and high-performing. A healthy work...
Balance Rest with Action

Balance Rest with Action

by Ivana Polonijo | Oct 9, 2024 | Courageous Being Article, Rest and Receive

Caring for ourselves requires more than just responding to life’s major events—it’s about combining rest and action throughout the day, every day, particularly in difficult times. Whether facing a health concern like breast cancer, managing stress, or tackling...
Beyond the Pink: Why Early Detection Matters

Beyond the Pink: Why Early Detection Matters

by Courageous Being | Oct 7, 2024 | Courageous Being Article, Dare to Care

Did you know that October is Breast Cancer Awareness Month? We’re honored to feature a powerful guest article from Ami Hindia, a conscious leader in the retirement plan space and a breast cancer survivor. In this deeply personal piece, Ami shares her journey and...
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