by Ivana Polonijo | Feb 2, 2024 | Courageous Being Article
Effective communication is fundamental to cultivating a workplace that is not only wiser, kinder, and more productive but also ultimately more profitable. Did you know that teams proficient in effective communication may witness a remarkable 25% increase in...
by Ivana Polonijo | Jan 5, 2024 | Courageous Being Article
Reclaiming Focus Amidst Workday Chaos Taking a few moments for a mindful body scan in the middle of your workday is a fantastic way to recenter and optimize focus. By consciously tuning into physical sensations, you can take a gentle pause, recalibrate your mind and...
by Ivana Polonijo | Dec 22, 2023 | Courageous Being Article
Unlock authenticity at work with your skill, poise and humanity Authenticity: great word, great concept — it even became Merriam Webster’s word of the year in 2023. The corporate world has been buzzing with it so much that it’s tempting to dismiss it as a...
by Ivana Polonijo | Nov 24, 2023 | Courageous Being Article
According to Dr. Margaret Paul, a psychotherapist, author, and expert in the field of personal development, and specifically Inner Bonding®, there are three key factors contributing to our ability to thrive and embody wellness, including in the workplace. Dr....