by Ivana Polonijo | Apr 17, 2024 | Courageous Being Article, Rest and Receive
Stage fright is a common challenge, even for those of us who speak publicly on a regular basis, like Courageous Being Nick Demos. As a Tony Award winning Broadway producer, documentary filmmaker, podcast host and story + speaking coach, Nick has extensive experience...
by Ivana Polonijo | Apr 15, 2024 | Courageous Being Article, Dare to Care
Did you know that most employees find traditional performance reviews unmotivating at best? According to Gallup’s research, only 14% of employees strongly agree their performance reviews inspire them to improve. Annual or sporadic reviews can lack authentic...
by Ivana Polonijo | Apr 10, 2024 | Courageous Being Article, Rest and Receive
Are you primarily working indoors, with limited access to natural light, or generally longing for more daylight? Here are a few steps you can take to adjust your space and bring in the benefits of natural light to your nervous system, circadian rhythm, immune system,...
by Ivana Polonijo | Apr 8, 2024 | Courageous Being Article, Dare to Care
Did you know that individuals exposed to natural light in their workplaces report higher levels of job satisfaction, productivity and overall well-being compared to those in artificially lit spaces? A pre-pandemic survey of 1,600 office workers in North America...
by Ivana Polonijo | Apr 1, 2024 | Courageous Being Article, Dare to Care
Did you know that the famous Pareto Principle, also known as the 80/20 rule, originated from an unlikely source—gardening? 19th-century Italian economist Vilfredo Pareto, an avid gardener, discovered that 80% of his garden’s peas stemmed from just 20% of healthy...
