by Ivana Polonijo | Apr 17, 2024 | Courageous Being Article, Rest and Receive
Stage fright is a common challenge, even for those of us who speak publicly on a regular basis, like Courageous Being Nick Demos. As a Tony Award winning Broadway producer, documentary filmmaker, podcast host and story + speaking coach, Nick has extensive experience...
by Ivana Polonijo | Apr 15, 2024 | Courageous Being Article, Dare to Care
Did you know that most employees find traditional performance reviews unmotivating at best? According to Gallup’s research, only 14% of employees strongly agree their performance reviews inspire them to improve. Annual or sporadic reviews can lack authentic...
by Ivana Polonijo | Apr 10, 2024 | Courageous Being Article, Rest and Receive
Are you primarily working indoors, with limited access to natural light, or generally longing for more daylight? Here are a few steps you can take to adjust your space and bring in the benefits of natural light to your nervous system, circadian rhythm, immune system,...
by Ivana Polonijo | Apr 8, 2024 | Courageous Being Article, Dare to Care
Did you know that individuals exposed to natural light in their workplaces report higher levels of job satisfaction, productivity and overall well-being compared to those in artificially lit spaces? A pre-pandemic survey of 1,600 office workers in North America...
by Ivana Polonijo | Apr 3, 2024 | Courageous Being Article, Rest and Receive
Courageous Being Marie Miles, a busy mom and dedicated pediatrician, maintains one of the most magnificent gardens in Oregon. From flourishing fruits and vegetables to vibrant roses, her garden is a testament to her green thumb. When asked about her secret to...
