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Adaptability Booster Practice: The Self-Aware Switch-Up

Adaptability Booster Practice: The Self-Aware Switch-Up

by Ivana Polonijo | Sep 18, 2024 | Courageous Being Article, Rest and Receive

Even the strongest among us can feel the strain when things go awry. The secret isn’t about being rigid or unyielding; it’s about staying strong yet supple, ready to bend and adapt as needed. Here’s a quick 10-minute practice to help you cultivate...
Flexible Leadership: How Human-Centered Leaders Navigate Change

Flexible Leadership: How Human-Centered Leaders Navigate Change

by Ivana Polonijo | Sep 16, 2024 | Courageous Being Article, Dare to Care

Did you know that strong leadership is often about flexibility and adaptability? Research shows that human-centered leadership, which includes the ability to balance and adapt behaviors according to the situation, helps leaders and their teams better handle stress and...
A Simple Practice to Navigate Setbacks: Pause, Reflect, Reframe

A Simple Practice to Navigate Setbacks: Pause, Reflect, Reframe

by Ivana Polonijo | Sep 11, 2024 | Courageous Being Article, Rest and Receive

Setbacks happen to all of us, and they can throw even the most organized professionals off balance. The key is learning how to accept the situation, refocus, and move forward with clarity. Here’s a quick 10-minute practice you can incorporate into your day to help...
The Power of Vulnerability: How Conscious Leaders Build Trust by Owning Losses

The Power of Vulnerability: How Conscious Leaders Build Trust by Owning Losses

by Ivana Polonijo | Sep 9, 2024 | Courageous Being Article, Dare to Care

Did you know that employees trust leaders more when they openly acknowledge their mistakes? Research shows that leaders effectively navigate failure are more resilient and foster healthier, more adaptive organizations. A recent study found that leaders who openly...
Principles to Help you Create Healthy Boundaries

Principles to Help you Create Healthy Boundaries

by Ivana Polonijo | Sep 4, 2024 | Courageous Being Article, Rest and Receive

Here’s a set of principles to help you personally create healthy boundaries that keep you centered and empowered. 1. Focus on Keeping Yourself InBegin by imagining your boundaries as a home. These boundaries are not about keeping others out; they’re about keeping your...
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