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A Simple Practice to Navigate Setbacks: Pause, Reflect, Reframe

A Simple Practice to Navigate Setbacks: Pause, Reflect, Reframe

by Ivana Polonijo | Sep 11, 2024 | Courageous Being Article, Rest and Receive

Setbacks happen to all of us, and they can throw even the most organized professionals off balance. The key is learning how to accept the situation, refocus, and move forward with clarity. Here’s a quick 10-minute practice you can incorporate into your day to help...
The Power of Vulnerability: How Conscious Leaders Build Trust by Owning Losses

The Power of Vulnerability: How Conscious Leaders Build Trust by Owning Losses

by Ivana Polonijo | Sep 9, 2024 | Courageous Being Article, Dare to Care

Did you know that employees trust leaders more when they openly acknowledge their mistakes? Research shows that leaders effectively navigate failure are more resilient and foster healthier, more adaptive organizations. A recent study found that leaders who openly...
Principles to Help you Create Healthy Boundaries

Principles to Help you Create Healthy Boundaries

by Ivana Polonijo | Sep 4, 2024 | Courageous Being Article, Rest and Receive

Here’s a set of principles to help you personally create healthy boundaries that keep you centered and empowered. 1. Focus on Keeping Yourself InBegin by imagining your boundaries as a home. These boundaries are not about keeping others out; they’re about keeping your...
Conscious Leadership: Why Flexible Boundaries are Key to Employee Well-Being and Leadership Success

Conscious Leadership: Why Flexible Boundaries are Key to Employee Well-Being and Leadership Success

by Ivana Polonijo | Sep 3, 2024 | Courageous Being Article, Dare to Care

Did you know that most employees consider it essential to work for an organization that respects the boundaries between work and personal time? Research shows that 95% of employees say this respect is very (61%) or somewhat (34%) important to them. But what exactly...
Playful Practice: Tuning into the Energy of Play and Creation

Playful Practice: Tuning into the Energy of Play and Creation

by Ivana Polonijo | Aug 21, 2024 | Courageous Being Article, Rest and Receive

The following exercise will guide you in exploring the energetic difference between wanting and having through a playful and creative approach. By tuning into these two different states, you’ll be able to embody a sense of playfulness...
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