by Ivana Polonijo | Oct 9, 2024 | Courageous Being Article, Rest and Receive
Caring for ourselves requires more than just responding to life’s major events—it’s about combining rest and action throughout the day, every day, particularly in difficult times. Whether facing a health concern like breast cancer, managing stress, or tackling...
by Ivana Polonijo | Sep 25, 2024 | Courageous Being Article, Rest and Receive
September is National Suicide Prevention Month, a time to raise awareness, spread hope, and share essential resources. Mental well-being is a state of thriving, the foundation of a strong, healthy, and fulfilling life. As you support others in their mental health...
by Ivana Polonijo | Sep 23, 2024 | Courageous Being Article, Dare to Care
Did you know that authentic expression—an undeniable force of your essence—drives not only individual fulfillment but also organizational success? Studies show that when employees feel empowered to express their true selves at work, performance increases by 50%, and...
by Ivana Polonijo | Sep 18, 2024 | Courageous Being Article, Rest and Receive
Even the strongest among us can feel the strain when things go awry. The secret isn’t about being rigid or unyielding; it’s about staying strong yet supple, ready to bend and adapt as needed. Here’s a quick 10-minute practice to help you cultivate...
by Ivana Polonijo | Sep 16, 2024 | Courageous Being Article, Dare to Care
Did you know that strong leadership is often about flexibility and adaptability? Research shows that human-centered leadership, which includes the ability to balance and adapt behaviors according to the situation, helps leaders and their teams better handle stress and...
