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Brightening the Workspace: Why Access to Natural Light Enhances Employee Well-Being

Brightening the Workspace: Why Access to Natural Light Enhances Employee Well-Being

by Ivana Polonijo | Apr 8, 2024 | Courageous Being Article, Dare to Care

Did you know that individuals exposed to natural light in their workplaces report higher levels of job satisfaction, productivity and overall well-being compared to those in artificially lit spaces? A pre-pandemic survey of 1,600 office workers in North America...
Consistency is Key

Consistency is Key

by Ivana Polonijo | Apr 3, 2024 | Courageous Being Article, Rest and Receive

Courageous Being Marie Miles, a busy mom and dedicated pediatrician, maintains one of the most magnificent gardens in Oregon. From flourishing fruits and vegetables to vibrant roses, her garden is a testament to her green thumb. When asked about her secret to...
Sowing Seeds of Success: Applying the Pareto Principle and Leadership Lessons from Nature

Sowing Seeds of Success: Applying the Pareto Principle and Leadership Lessons from Nature

by Ivana Polonijo | Apr 1, 2024 | Courageous Being Article, Dare to Care

Did you know that the famous Pareto Principle, also known as the 80/20 rule, originated from an unlikely source—gardening? 19th-century Italian economist Vilfredo Pareto, an avid gardener, discovered that 80% of his garden’s peas stemmed from just 20% of healthy...
Techniques to Relieve “Text Neck” Discomfort

Techniques to Relieve “Text Neck” Discomfort

by Ivana Polonijo | Mar 27, 2024 | Courageous Being Article, Rest and Receive

“Text Neck,” a modern affliction caused by prolonged use of mobile devices, can lead to discomfort and even long-term issues in the neck and spine.  Your head weighs about 10 pounds. When you’re looking up, your spine can easily handle the pressure. When...
The Great Breakup: Why Women Leaders Are Leaving Their Jobs More Than Ever

The Great Breakup: Why Women Leaders Are Leaving Their Jobs More Than Ever

by Ivana Polonijo | Mar 25, 2024 | Courageous Being Article, Dare to Care

Did you know that women in leadership positions, especially at the director level, are leaving their jobs more frequently compared to previous years—and notably more so than men in similar positions?  Research shows that this trend, referred to as the...
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