by Ivana Polonijo | Sep 11, 2024 | Courageous Being Article, Rest and Receive
Setbacks happen to all of us, and they can throw even the most organized professionals off balance. The key is learning how to accept the situation, refocus, and move forward with clarity. Here’s a quick 10-minute practice you can incorporate into your day to help...
by Ivana Polonijo | Sep 9, 2024 | Courageous Being Article, Dare to Care
Did you know that employees trust leaders more when they openly acknowledge their mistakes? Research shows that leaders effectively navigate failure are more resilient and foster healthier, more adaptive organizations. A recent study found that leaders who openly...
by Courageous Being | Aug 26, 2024 | Ask Agnes
Dear Agnes, My phone is both my lifeline and my Achilles’ heel. I use it for just about everything, and I mean everything – work-related tasks like scheduling meetings, communicating with colleagues and clients, adding to-do’s, taking notes, and keeping an...
by Ivana Polonijo | Aug 21, 2024 | Courageous Being Article, Rest and Receive
The following exercise will guide you in exploring the energetic difference between wanting and having through a playful and creative approach. By tuning into these two different states, you’ll be able to embody a sense of playfulness...
by Ivana Polonijo | Aug 14, 2024 | Courageous Being Article, Rest and Receive
9 Easy Ways to Cultivate Creativity During Your Workday 1. Start with Morning MovementBegin your day with a combination of meditation and gentle movement. This practice energizes your body and clears your mind, setting a creative tone for the day ahead. 2. Take...
